Assisted Stretch Therapy
Experience the transformative power of assisted stretch therapy blended with the ancient practice of yoga to help unlock your body's full potential!"
Welcome!
What is Stretch Yoga Therapy?
Stretch Yoga Therapy is where mindful movement meets deep, restorative stretching. It’s a gentle, guided experience that blends the wisdom of yoga with the therapeutic power of assisted stretching. Every session is designed to help you release tension, improve flexibility, and reconnect with your body.
Assisted Stretch Yoga
25-Minutes Assisted Stretch Session
Experience targeted muscle relief and enhanced flexibility in just 25 minutes. Your skilled stretch therapist will work with you 1-on-1, guiding you through a series of customized stretches to alleviate tension and improve your range of motion.
50-Minutes Assisted Stretch Session
Experience the transformative power of our 50-minute assisted stretch session. Your skilled stretch therapist customizes each session to meet your unique needs, whether you're an athlete striving for peak performance or seeking relief from pain and muscle tension, Every session is designed to help you reduce tension, improve flexibility,
Experience the transformative power of our 50-minute assisted stretch session. Your skilled stretch therapist customizes each session to meet your unique needs, whether you're an athlete striving for peak performance or seeking relief from pain and muscle tension, Every session is designed to help you reduce tension, improve flexibility, and reconnect with your body in a way that feels free and supported.
1-on-1 Yoga Flow
1-on-1 Yoga Flow
Our 1-on-1 Private Yoga Flow sessions at Stretch Yoga Therapy offer a personalized journey into mindful movement and healing.
This 1-on-1 experience is your invitation to move intentionally, breathe deeply, and stretch into your full potential—one breath at a time.