1166 East Warner Road, Gilbert, Arizona 85296, United States
Assisted Stretch Therapy
Experience the transformative power of assisted stretch therapy blended with the ancient practice of yoga to help unlock your body's full potential!"
Welcome!
What is Stretch Yoga Therapy?
Discover the perfect blend of yoga and assisted stretch therapy at Stretch Yoga Therapy. This innovative approach integrates the mindful practice of yoga with targeted stretching techniques to unlock your body’s potential to move. Enhancing flexibility, releases tension, and restore balance.
Assisted Stretch Therapy
25-Minutes Assisted Stretch Session
Experience targeted muscle relief and enhanced flexibility in just 25 minutes. Your skilled stretch therapist will work with you 1-on-1, guiding you through a series of customized stretches to alleviate tension and improve your range of motion.
50-Minutes Assisted Stretch Session
Experience the transformative power of our 50-minute assisted stretch session. Your skilled stretch therapist customizes each session to meet your unique needs, whether you're an athlete striving for peak performance or seeking relief from pain and muscle tension. Through a combination of targeted stretches, guided movement, and mind-body connection you'll unlock new levels of flexibility and vitality.
Group Stretch Yoga
Group Stretch Yoga at Stretch Yoga Therapy combines guided movement, assisted stretching, and mindful breathwork in a supportive group setting. Designed to improve flexibility, release tension, and promote relaxation, these sessions help you reconnect with your body, calm your mind, and experience the power of healing through movement—together.