About SYT

At Stretch Yoga Therapy, Kevin takes a natural approach to healing and well-being by blending the mindful flow of yoga with targeted techniques of assisted stretch therapy. Rooted in the philosophy that the body and mind thrive when they work in harmony, Each sessions are designed to help you move with ease, feel lighter, and live more fully.

Whether you’re looking to release tension, enhance flexibility, or simply take time for yourself, A personalized experience is created to meet you where you are. Every session is an invitation to slow down, tune in, and let your body find its rhythm.

When you step into Stretch Yoga Therapy, you’re not just committing to a service—you’re embarking on a journey toward a healthier, more balanced way of life.

Come as you are, and let me help you discover your best self.

Kevin Dillard, Founder & Stretch Therapist

With a background in kinesiology, years of experience in movement science, and a 200-hour yoga certification, I discovered Stretch Yoga Therapy to bridge the gap between flexibility, healing, and mindful movement. My approach is client-centered, compassionate, and rooted in the belief that every body deserves to move with ease and confidence.

At SYT, we focus on releasing tension, restoring alignment, and promoting long-term wellness. Through 1-on-1 assisted stretch therapy, I help clients unlock mobility, reduce pain, and reconnect with their body’s natural rhythm.

Together, we’ll work to replace pain with freedom, nurture your body’s potential, and enhance your quality of life. Let’s begin your journey to wellness today!

Do you often find yourself dealing with stiffness, limited mobility, or persistent discomfort? If so, it's time to explore the numerous advantages of assisted stretching.

Assisted stretching isn't just for athletes; it's a powerful tool for anyone looking to enhance their flexibility, reduce pain, and improve overall well-being. Here's why you should consider making assisted stretch therapy a part of your wellness routine.